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6 day programming
2-14-22 TUESDAY lower body
Feb 14, 2022
2-14-22 MONDAY lower body
Feb 13, 2022
2-12-22 SATURDAY upper body
Feb 12, 2022
2-11-22 FRIDAY lower body
Feb 10, 2022
2-10-22 THURSDAY UPPER
Feb 09, 2022
2-9-2022 WEDNESDAY upper body
Feb 08, 2022
2-8-22 TUESDAY lower body
Feb 07, 2022
2-6-22 MONDAY lower body
Feb 06, 2022
2-5-22 SATURDAY upper
Feb 04, 2022
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6 day programming
