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6 day programming

7-29-21 Special exercises upper
7-29-21 Special exercises upper
Jul 25, 2021
7-28-21 Max Effort Upper
7-28-21 Max Effort Upper
Jul 24, 2021
7-27-21 Special Excersices lower body
7-27-21 Special Excersices lower body
Jul 24, 2021
7-26-21 Max Effort Lower Body
7-26-21 Max Effort Lower Body
Jul 24, 2021
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6 day programming