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Strength Camp

8-10-21 TUESDAY upper body

8-10-21 TUESDAY upper body

Aug 08, 2021

8-13-21 FRIDAY max effort upper body

8-13-21 FRIDAY max effort upper body

Aug 07, 2021

8-9-21 MONDAY max effort lower

8-9-21 MONDAY max effort lower

Aug 07, 2021

8-6-21 FRIDAY Upper body

8-6-21 FRIDAY Upper body

Aug 02, 2021

8-5-21 THURSDAY lower body

8-5-21 THURSDAY lower body

Aug 02, 2021

8-3-21 TUESDAY Max Effort upper

8-3-21 TUESDAY Max Effort upper

Aug 01, 2021

8-2-21 MONDAY max effort lower

8-2-21 MONDAY max effort lower

Aug 01, 2021

7-30-21 FRIDAY Volume upper body

7-30-21 FRIDAY Volume upper body

Jul 29, 2021

7-29-21 THURSDAY lower body volume

7-29-21 THURSDAY lower body volume

Jul 28, 2021

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Strength Camp