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Strength Camp
1-15-21 COMP PREP Max effort upper body
Jan 10, 2021
1-14-21 COMP PREP Lower body d/e
Jan 10, 2021
1-13-21 COMP PREP Wednesday Recovery and Restoration
Jan 10, 2021
1-12-21 COMP PREP Tuesday d/e effort
Jan 10, 2021
1-11-21 COMP PREP Monday Max Effort
Jan 10, 2021
1-8-21 COMP PREP Friday Max effort upper
Jan 03, 2021
1-7-21 COMP PREP Thursday d/e lower
Jan 03, 2021
1-6-21 COMP PREP Wednesday Recovery and Restoration
Jan 03, 2021
1-5-21 COMP PREP Tuesday d/e upper
Jan 03, 2021
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