Garage Gym Barbell 12-11 Max Effort Lower deadlift · garage gym barbell · max effort lower · ME lower · plank to row · powerlifting · Dec 10, 2017
Monday 12-4 Max Effort Lower Body garage gym · garage gym barbell · max effort · powerlifting · squat · tehachapi · Dec 03, 2017
Garage Gym Barbell Friday 12-1-17 Max Effort Upper Body bench · floor press · max effort · powerlifting · powerlifting women · upper body · Nov 30, 2017
Garage Gym Barbell Thursday 11-3 Dynamic Lower Body garage gym barbell · garage gym barbell tehachapi · Isometric deadlift holds · Isometric holds · online workout · powerlifting · Nov 29, 2017
Friday 11-23 Max Effort Upper bench · board press · garage gym barbell · max effort · powerlifting · retro · tehachapi · uspa · Nov 23, 2017
TUESDAY 11-13 Upper workout bench · fitmom · fitness · garage gym · max effort · online workout · powerlifting · powerlifting women · squats · strength training · tehachapi · Nov 13, 2017