Garage Gym Barbell 12-8 Max Effort Upper Body bench press · board press · garage gym · max effort upper body · ME · tricep · Dec 07, 2017
Monday 12-4 Max Effort Lower Body garage gym · garage gym barbell · max effort · powerlifting · squat · tehachapi · Dec 03, 2017
TUESDAY 11-13 Upper workout bench · fitmom · fitness · garage gym · max effort · online workout · powerlifting · powerlifting women · squats · strength training · tehachapi · Nov 13, 2017
Tuesday 10-31-17 Upper Body abs · garage gym · handstand · how to build your shoulders · online workout · plank · shoulders · tricep movements · triceps · upper body · Oct 30, 2017
Monday 10-23-17 deadlift · fitness · garage gym · max effort · strength training · workout from home · Oct 22, 2017