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Strength Camp

9-13-19 Challenge Workout #6

9-13-19 Challenge Workout #6

Sep 13, 2019

9-12-19 upper body

Sep 11, 2019

9-12-19 Heavy Upper Body & Challenge Workout #5

9-12-19 Heavy Upper Body & Challenge Workout #5

Sep 10, 2019

9-10-19 Back & lower auxiliaries

Sep 09, 2019

9-9-19 "Challenge Workout #4" & Max Effort Lower Body

9-9-19 "Challenge Workout #4" & Max Effort Lower Body

Sep 08, 2019

9-6-19 "Challenge Workout #3" plus upper body volume

9-6-19 "Challenge Workout #3" plus upper body volume

Sep 05, 2019

9-5-19 "recovery" lower body workout

Sep 04, 2019

9-4-19 Challenge Workout #2 Full Body

9-4-19 Challenge Workout #2 Full Body

Sep 03, 2019

9-3-19 Upper Body Max Effort

Sep 02, 2019

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Strength Camp