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6 day programming
4-20-22 WEDNESDAY upper body
Apr 19, 2022
4-19-22 TUESDAY
Apr 18, 2022
4-18-22 MONDAY LOWER
Apr 17, 2022
4-16-22 SATURDAY
Apr 15, 2022
4-15-22 FRIDAY
Apr 13, 2022
4-14-22 THURSDAY
Apr 13, 2022
4-12-22 WEDNESDAY upper
Apr 12, 2022
4-11-22 TUESDAY
Apr 11, 2022
4-11-22 MONDAY lower
Apr 10, 2022
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6 day programming
