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Jun 05, 2021

6-14-21 MONDAY Max effort lower

6-14-21 MONDAY Max effort lower

Main

  • Projected opener dl
  • 2nd attempts with reverse bands
  • Gms 5x5 moderate
  • Sled 10 min
Second workout
back raise 3x12
Rev hyper 3x12
Band gms 100

 

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