1-18-22 TUESDAY LOWER BODY
- 4 Sets Each:
20 Hack Squats or landmine hacksquat
10 Single Leg KB Deadlifts (per leg) slow and controlled
20 Single Leg Reverse Hypers (per leg)
40 Leg Extensions
Loading
Skip to content
Get 15% off orders over $100- ends June 24th no code needed
Loading